Even though most people love travelling and experiencing new cultures and foods, nobody likes coming home and finding out that they have gained a lot of weight. Weight, that is probably going to take them several weeks or even months to get rid of.

There are many tips on how you can travel while staying healthy and not gaining a lot of weight, but a lot of people get confused about these tips and dont know which ones to follow.

In this article I will discuss some of the most common mistakes people make when it comes to staying healthy while travelling. By recognizing these mistakes you can avoid them and stay healthy and fit even when you travel.

The first big mistake people make when travelling is that they get into vacation mode even before they reach their destination. This means that they start eating all kinds of junk food and unhealthy foods on the way to the airport and in the airport. Because they do this, they will lose momentum and will continue to eat unhealthy foods in both the airplane and during their vacation.

This cycle continues even when they get home and they quickly gain a couple of extra pounds even after they have come home from their travels.

The next mistake people make is that they eat 1-2 large meals when on vacation. Instead you should try opting for a couple of smaller meals throughout the day, high protein and low fat meals are the best ones to go for.

Another mistake people make is that they dont participate in a lot of different activities when on vacation. The easiest to lose fat and burn calories is to actually try a lot of the things being offered on your vacation spot, most of these activities will burn a lot of calories and boost your metabolism.

The last mistake a lot of people make is that they stuff themselves to the point of almost puking just because they are on vacation. It is a common belief that you should really go all in when on vacation, but the best way to enjoy yourself is to get just enough food so that you feel light and can easily walk around and see all the memorable things in your vacation spot, instead of becoming drowsy and just feeling like sleeping.

Try these tips on your next vacation and enjoy the benefits of them.

Travelers love to go around the world and experience new things. They will never leave any stone unturned in order to look for the exciting fun filled trips to ancient cities. Greece has been a favorite of all the travelers from different parts of the world due to its fascinating history and stories related to it. since time ages, a large number of travelers go around the Greece to know the secrets of beautiful women, strong men and gorgeous landscapes which appear to be out of this world with all the features they got. Even though the times have evolved, but people are still captivated by the beauty of this land. Parga city is one of the most beautiful cities in the world with gorgeous beaches and wonderful landscapes. Due to the large turnouts of the travelers, the Parga Hotels are placed in such manner that the travelers can enjoy all the sceneries together. Along with enjoying the beauty, it is also very important to maintain the safety during the holiday period.

A large number of travelers from different parts of the world suffer during their holiday trips due to several reasons. Either they will not take care of the stuff they are carrying around or are not agile during the traveling or commuting. All these matters can affect the holiday making it the worst-case scenario instead of your dream holiday. The hotels in parga city are available for booking to everyone however before going ahead with the booking keep the few things in mind like:

Hotel must be located in a good location which is safe

Staff should be friendly and cooperative

They should be rated good on the travel websites

Services should be charged well

Pickup and drop facility from airport

Safety vaults for expensive stuff

Travel guidance to the first time travelers

Not all these factors are known before the booking or you have arrived to the parga hotels. However, one can find out whether a hotel is good or not by reading the reviews about them or putting questions on their customer care page. Apart from all this the travelers should be extra little careful about the trip. They should avoid carrying expensive stuff or large amount of money with them. You can utilize those travel cards authorized for international use otherwise keep little amount of cash with you. Do not travel alone with unknown people in unknown city. You are a traveler, this is your trip and you have to make it exciting.

Bella Williams is an explorer by profession and a part time writer, she likes to share her travel experience through writing. At present she is writing about her thrilling Holidays in Parga. Find more information Click Here.

Mahabaleshwar Tour

Mahabaleshwar is a scenic city in the Indian state of Maharashtra. It is about 4439 ft. above sea level. This place has immense historical importance which starts from the year 1215 when the King of Deogiri, King Singhan, built a temple as well as a water tank right at Krishna Rivers source. River Krishnas legendary source is from the mouth of a cows statue which is in the ancient temple of Lord Mahadev in Mahabaleshwar. Water from the rivers of Koyna, Venna, Savitri and Gayatri also flows from this same spout. Mahabaleshwar is very popular for its points which are more than a dozen in number. The scenery witnessed from these points is breathtakingly beautiful. The most visited places in Mahabaleshwar tour include Kates Point, Pratapgad Fort, Wilson Point and Venna Lake. These and various other spots allow the tourists a host of activities like farm visits, horse riding, fishing, boating and trekking.

Tour Packages India

India is in the fifth position among the nations with a rapidly growing tourism sector. India is blessed with rich history and exceptional diversity in its culture and geography. Thus, Indians as well as foreigners find the Tour Packages India in and around India extremely fascinating. There are quite many tourist organizations that do a good job in designing tour packages in exploring India. Consumers can choose the packages based on one’s interest and suitability. There are packages which cover most religious places, places with historic importance, sightseeing, wildlife and many other likewise categories. Few of the places that one cannot afford to miss in their India tour are: The Tajmahal One of the Seven Wonders of the World. It has about 2.4 million visitors every year. The Golden temple of Amritsar, Lakes of Leh and Ladakh, Kanyakumari Temple in Kerala and The Rohtang Pass in Himachal Pradesh.

Manali Tour Packages from Delhi

Amongst the tourist packages from Delhi, Manali in Himachal Pradesh is the most admired destination. Manali is a part of the Kullu district in the northern state of Himachal Pradesh and is about 5900 ft. above sea level. The climate of this place being primarily cool, most time of the year, attracts tourism in large numbers. Moving around the city is usually by bus or other private means of transportation. Manali has the most number of tourists who wish to witness the beauty and serenity of the Himalayas. The dangerous yet so marvelous Rohtang Pass is another tourist attraction. It gives an excellent panoramic view of the mountain ranges. Manali tour packages from Delhi let its tourists to experience the exquisite snowfall which is quite rare in other parts of the country.

Cheap family vacation packages can help you enjoy low-cost holidays. They cover most of the expenses incurred on an average holidays. You can find the deal of your choice through various mediums like the internet, newspaper, magazines and ravel agencies.

You must have heard of the popular saying- All work and no play makes Jack a dull boy. Well, Jack is not the only one for which this holds true. Working five or six days a week with just a single day for respite is enough to make anyone feel jaded. That is why holidays, no matter how brief, are always welcome. Many, however, shy away from even considering one because they feel that such indulgences come costly. But now that Cheap Family Vacation Packages have arrived, you have the opportunity to make an escapade to any corner on earth without having to pay an unearthly sum of money with your family.

Cheap family vacation packages are holiday packages that are offered at low cost because you are paying more then one person at a time. They cover most of the expenses that are normally incurred on an average holiday. One of their best features is that they include airfare which is usually the most expensive factor. Though these deals, airfare can be obtained at a lower price. Other expenses included are:
Hotel accommodations
Car-rentals
Site seeing- like historical places, beaches and theme parks

There are various modes through which you can get information about cheap family vacation packages. Searching through the internet will be faster and you can get more detailed information on the online sites. But advertisements are also put up in newspapers and magazines. You can also visit the nearest travel agency near your place cheap family vacation packages.

To make sure that you are availing the best cheap family vacation packages, you should keep certain points in mind:
Off-seasons will always be cheaper than those which tend to attract more tourists than usual
Advanced booking is always better.
Check if the travel package of your cheap holiday includes insurance service.
Always work with experienced travel agents.

Cheap family vacation packages are the low-cost deals that can make that long-awaited vacation possible for you. They allow you to enjoy the wonders of another world without you having to worry about budgets.

Dubai is among the seven emirates that make United Arab Emirates (UAE). Out of the seven emirates this city is most progressive and modern. They follow the tradition and outlook of Arabian culture. While choosing a destination for our holiday we focus on fun and entertainment part. Holiday to Dubai 2012 is a one of the most exciting and unique approach to make yourself happy in these holidays. This is a world class destination that you must visit in your holidays.

Popular tourist experience:

We recommend you to visit desert of Dubai especially at night times. Camel riding is again a beautiful event of desert. These things will create mesmerizing moments for your lifetime. The city is surrounded by complete greenery. The famous amusement wild wadi water park that include Dubai zoo too is a perfect move with your family after visiting Arabian Desert. There is a creekside park which include ride across the creek for older.

Beaches are the idealistic part for spending time in your holidays, on the bank of Jumeira Road the popular beaches exists. It attracts you soon as this lovely beach has white sand in combination of clear warm water that will excite you.
One should definitely visit this place as it will make you very happy from your heart. Those coming from coldest places and want to enjoy in these beaches in 45-50 degree temperature, they are being offered parasols and sun lounges in minimum cost. This city has plenty of entertainment things for their visitors.

Hummer Safari in Dubai:

This beautiful place will give you unimaginable photographic scenery. Hummer Safari in Dubai will promise you a chance to capture desert experience for your lifetime gallery. Many agencies provide you evening hummer safari trip in Dubai. From pick up to drop service, everything you will receive according to their terms. They try to make you feel true Arabian ambience by providing you all traditional Arabian carpets and comfortable seating cushions.

Services:

Many agencies offer good and attractive packages with staying arrangement in 5 star hotels. Dubai city is famous for its hospitality and services. Varieties of delicious foods are available here that will enhance your holiday excitement. As this city has minimum service tax so shopping will be less expensive for you.Especially shopping of electronic goods will be affordable. You can also decorate your wardrobe by fancy shopping. One should surely join holiday in Dubai 2012 trip.

Pilgrimage is an expression of one’s belief. There is undoubtedly an invisible force that compels zillions of devotees to visit these well defined pilgrimage centers. Shri Mata Vaishno Devi is one such chief Hindu pilgrimage center that is frequented by countless travelers despite the chilly cold weather and expected landslides. It is the indomitable faith in the superpower that draws people to the Holy Shrine of Vaishno Devi Tour Packages. At myhapyjourney.com, we specialize in organizing Vaishno Devi Travel packages. If you are on the lookout for professional Vaishno Devi tour operators, we are here for your help. Our Vaishno Devi Tour packages are inclusive of hotel reservation and transportation services. All you got to have is the strong devotion and will power! Perched at a height of 5300 feet, Shri Mata Vaishno Devi is located in a hill cave (Trikuta Mountain) in Jammu & Kashmir. The base camp for Shri Vaishno Devi Temple is Katra which stands at a distance of nearly 650 km from Delhi, 48 km from Jammu and 410 km from Chandigarh. Katra is the place from where the pilgrims begin their religious journey. From Katra, it takes nearly 13-14 km to reach Darbar. The path is well maintained and dotted with a number of cafeterias and eating joints. Public utilities are also available easily. The devotees will not face any problem while crossing the route. For those who have a problem in walking such a long distance have the provision of hiring -photos etc. The significance of the shrine lies in the fact that it contains divine pindis manifesting Goddess Parvati in three distinct forms – Maha Lakshmi, Maha Kali and Maha Saraswati Tours and Tourism Packages. Although devotees throng the religious place all round the year, the path gets relatively difficult to cross in winters. During this time, the roads are usually cordoned off as a result of excessive rainfall and snowfall. So, get ready to receive the blessings of Goddess Shakti! We also arrange Vaishno devi tour packages for Mumbai Vaishno devi tour packages for Delhi

Amit Sinha is a traveler who likes to share his experiences. All the articles published by him will help you understand India better and answer all your holiday queries regarding :: Vaishno Devi Tours, Vaishno Devi Tours packages Find tourist info on travel packages, travel destination, Holiday Packages and much more. e.

Nagaon Beach, situated 7 km from Alibaug, is a unique beach. It is a serene beach with calm water. The beach is covered with betel nut, coconut and suru trees and cypress groves. The beach, situated in Raigarh district of Maharashtra, is a central place for the other surrounding beaches like Murud, Kashid, Akshi, Thal, Alibaug, Kihim and Mandva. The famous song Sagar Kinare Dil Ye Pukare from the film Sagar was shot on this beach.

It is predominantly a sandy beach unlike most other beaches in the Alibaug area. It is a vast expanse of flat beach with a soft and fine mixture of white and black sand. One can walk a long distance into the sea. The beach is safe for a dip in the water.

Water sports are additional entertainment in the Nagaon beach. The visitors can enjoy a wide range of water sports including parasailing, Jet-Ski rides, boating and swimming due to flat surface. Eight types of boats are available to meet the needs of the travellers. While Akshi beach is suitable for bird watching, Thal Beach is one of the largest fishing centres in India.

Besides the beaches, forts and temples also attract tourists to the destination and its surrounding areas. Sagargad, associated with the Maratha ruler Shivaji, is a deserted fort. Situated some distance away from the destination, the fort is located at an altitude of 1357 ft. Kolaba Fort, built by Shivaji in 1680, is situated near Alibaug Beach. The Khanderi Fort, another 17th century fort, is situated near Thai Beach.

The ruins of the Revdanda Fort are a reminder of the Portuguese rule in India. A seven-storey tower and the fortification walls are what remain of the original fort. Lovely views of the sea can be had from this fort. Korlai Fort is situated at a distance.

Jai Bhavani Temple is an old temple that dates back to the 12th century. The main deity in the temple is Goddess Bhavani with eight arms and weapons. Someshwar Temple is about 3 km from Alibaug and is dedicated to Lord Shiva. Brahma Kund is a big rectangular tank. There is an old temple dedicated to Lord Maruthi near the tank.

Birla Temple is situated 9 km from Nagaon Beach. The temple is situated within the Vikram Ispat premises. The temple has idols of Shree Radhakrishna, Shree Shiv-Parvati, Goddess Durga and Lord Surya.

Nagaon Beach has become a hot weekend destinations for the people of Mumbai and Pune. The tourists from Mumbai and Pune visit the beach due to clean water, best cottages, water sports and tasty sea foods, which are available at a reasonable price. The distance from Mumbai and Pune to the beach is about 100 km.

Most of the Nagaon Beach hotels also offers facilities for sightseeing expedition and jungle safaris, apart from pick-up and drop facilities from the various transit points.

Traveling by bus Miami to Key West is one of the cheapest options to reach the island. Key West is a part of Florida Keys and one of the most populated islands there. Key West is the southernmost point and is situated 160 miles west from Miami.

There are many different means of transportation from Miami to Key West but taking a bus Miami to Key West is the most economic one. Even though this is not the fastest way to reach the island, a lot of people opt to travel by bus. Buses that go until the island are very comfortable and tourists can relax and enjoy the ride until they reach their holiday destination.

Shuttle buses are available by different companies such as for example Florida Express, Key West Express or Greyhound. There are a lot of pick up point all over the Miami so you dont have to worry about where you should catch the nest bus. The biggest pick up points are Miami Airport and Miami Beach. All of the mentioned companies have different prices, and the best way to check them and to compare them it to see online. You can even make online reservations for bus Miami to Key West and therefore ensure to have the best possible seat waiting for you on board. Tickets for children and seniors are always much cheaper and sometimes even have discounts. Peak seasons to visit the island are between January and April.

Key West is an extraordinary place to visit and to spend there couple of days. Key West is a rather small island that measures 2 by 4 miles. Key West is the most distant island in the Florida Keys and yet this is the island that has most visitors and tourists every year.

When you take a bus Miami to Key West you will have to cross the famous Overseas Highway and Seven Mile Bridge. The Seven Mile Bridge represents a net of more than 40 smeller bridges that connect more than 30 islands. There are about 1700 islands in the Florida Keys but only 30 of them are connected by bridges.

Once you reach the island you will be surprised with numerous activities that you can do there dive, snorkel, swim, relax on the beach, explore the coral reefs, explore the city, etc. One of the most important historic points worth of visiting are the Harry Trumans White House, Ernest Hemingways house that was turned into a museum etc.

Key West vacations represent an ultimate vacation destination for many families. There are many interesting things in which the whole family can enjoy together. A bus ride is the first adventure you will be able to experience until you reach the island.

Kerala, one of the most exhilarating tourist destination located in the southwestern part of India has successfully maintained unique cultural characteristic with customs, arts and festivals that not simply continue to boom but as well generate a great source of income encouraging tourism. Kerala tour packages include many of exciting touring destinations including backwater, serene beaches, plantations and greenery, beautiful hill stations, houseboat tourism, rejuvenating spa and ayurvedic tour packages, wildlife tour packages, etc. The great thing is that you can easily book a holiday tour packages as per your choice and preferences.

Cheap Kerala holiday and honeymoon tour packages offer you a great opportunity to view the lovely flora and fauna of the state. If you are a wildlife lover, the Wayanad, Periyar, Munnar and Kumarakom bird and Wildlife Sanctuary not only allow you to view different types of birds and animals but as well to enjoy elephant safari.

Kerala tour package include the beautiful hill stations and among all those Munnar is one of the most beautiful and serene one which widely cater the attention of honeymoon couples and holidayers from all around the world. These days the backwater or houseboat cruise packages is the most desirable holiday package and seeked out by both domestic and foreign tourists. The places particularly available for houseboat tourism are Alleppey, Kumarakom, Kochi, and Kottayam etc. You will truly enjoy overnight stay when it cruising through narrow canals and passing through beautiful villages of God’s Own Country-Kerala.

Imperial India tour packages are also perfectly designed to delight honeymooners. If you are a newlywed couple and planning to spend your precious time with each other honeymoon tour packages take you to some of the most beautiful and exciting destinations including Kerala, Darjelling, Mount Abu, Manali, Mussorie and more. These destinations easily provide you better accommodation facilities in the form of resorts and good hotels. The rates of the package differ depending upon the destination, your number of days of stay and facilities provided.

The incredible India is truly vast and beautiful and north India being no exception. This part of the country has ample of tourist attractions that assure you some of the best travel destinations. Knowing this fact, north India tour packages provided by travel agencies include some eye-catching destinations like hill stations, snow capped mountains of the Himalayas, deserts of Rajasthan and cultural attractions. The Golden Triangle tour constitutes some of the vibrant cities including Delhi, Jaipur and Agra.

As far as hill stations of northern part of the country is concerned, places like Gulmarg, Dehradun, Mussorrie, Mount Abu, Nainital, Ranikhet, Srinagar, Patnitop and Shimla and more offer an ideal summer gateway or for a honeymoon. The major hill stations located in these places as well provide you with vast opportunities for adventure sports like trekking and mountain climbing etc.

Imperial north India tour packages as well include wildlife tourism, desert tourism, hill station and pilgrimage tourism to meet varied desire and taste of people interest.

Okay we ate to much. Junked out on sweets. Had a week maybe two of enjoying all those holiday foods we only make for holidays. So what now? Feeling tired, a little fatter then before, yeah, now we start rethinking about those diets and watching what we eat. Welcome back to reality!

Lets be smart about how we go about it. Don’t hit the gym hot and heavy. Work at a little slower pace, ease into it. Its known that if you have a weight issue that cutting back on the snacks an extra sugars will help you feel less bloated.

Make yourself drink plenty of water to help flush your system out. Plan ahead those meals as we all get back into the work habits of everyday life. If you think you need to diet then be smart and set reasonable goal for yourself. Cut back on your calorie intact and do some exercise.

I’m by far not an expert on diet or exercise either. But as an average person I do know and I do watch what I eat. I never miss a meal but watch what size portions I have and try to exercise a little every day. Funny studies show that people who keep food diaries tend to lose more weight and keep it off longer than those who don’t.

Now is because maybe they are more intense on losing that weight and keeping off or have less time to eat? I think although it might be true, you have to have the right reasons and mind set to do it. That’s no difference than life is.

Over the month of January I will post a few simple easy to fix type meals for those that just don’t have the time to eat a well balanced meal. Like all at the beginning of a new year things seem to take a mind of their own. Here’s to good health from Back to my Kitchen